RED HANS
Tuesday, April 20, 2010
3.19.2010
9 Rounds
-9 deadlift @ 205#, la @ 95#
-9 burpees
jh-18:08
la- 9 and some change
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2015
(4)
►
February
(4)
►
2013
(15)
►
June
(1)
►
March
(1)
►
February
(3)
►
January
(10)
▼
2010
(89)
►
June
(5)
►
May
(6)
▼
April
(12)
4.29.2010
4.26.2010
4.25.2010
4.23.2010
4.22.2010
3.19.2010
4.20.2010
4.19.2010
4.18.2010
Catch UP
4.12.2010
4.4.2010
►
March
(19)
►
February
(17)
►
January
(30)
►
2009
(4)
►
December
(4)
Contributors
RED
jh
No comments:
Post a Comment