Thursday, February 11, 2010

2.11.2010

19 Tire Flips
19 Deadlifts, 225#
19 Pushpress, 95#
19 Barbell Situps, 45#/25#
19 Box Jumps, 20″ Box
19 Wall ball Shots, 20# Ball
19 Weighted Pushups, 45# Plate
19 Power Snatches, 65#/45#
Time:13.25
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