Attempted to find C&J max.
155 2x no problem
185 freaked out and didn't completely lockout Jerk 2x, i know i can get this...but my jerk tech sucked.
205 attempted once, but can't jerk it
also attempted 155 ohs...no sir...135 is my current max on that.
Did 1.27.10 workout mod:
30 squats
15 p.u.
5 floor to over head @ 95#
8:10
squats were toughest....i like this medcon though.
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